Most of us may feel that retreat is to leave urban life for desolate life. However, I think that the deepest practice is to carry out in daily life.
Don’t lose self-awareness because of people’s words, don’t lose self-observation because of things, and don’t lose self-worth because of the environment. Retreat always comes from your own heart, as long as you are willing to be with him/her.
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Choosing our own paths to show up in our own lives.