We only grow and learn with our edges.~ by Michael Lee, the founder of Phoenix Rising Yoga Therapy.
It’s an easy narrative, however, we always forgot while we were meeting our issues and difficulties. Hence, reminding ourselves that WE ARE HERE and NOW is a crucial practice during our life journeys.
My Short Therapeutic Trip Back Home (4)- Choices from heart or brain?
I did not practice much last week [More...]
My Short Therapeutic Trip Back Home (3)- Acceptance is like a switch
Continuing my action plan which I [More...]
My Short Therapeutic Trip Back Home (2)- Awareness is my most intimate friend
Continuing the action I took away [More...]
My Short Therapeutic Trip Back Home (1)- Body Home
Continuing my action which I took [More...]
Every barrier means another transformation is forming
Most people chase the very first s [More...]
What is contentment?
We easily complain because the res [More...]
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Choosing our own paths to show up in our own lives.